PERSONAL TRAINING
London, Clapham, Balham
Our FITNESS services
Personal Training
Online and one-to-one personal training sessions offering tailored workout programmes to suit the individual needs of every client.
BootCamp Buddy
Buddy-up for a one hour outdoor small group training session with your buddies or with others.
- Two-tier booking offers
- Designed to suit all fitness levels
- Professional instruction and customisation
- Sanitised strength training equipment supplied
Corporate Training
Give your workforce some playtime. Help improve productivity, efficiency and reduce stress with exercise.
Our ethos: ‘The Strength Elements’
Consistency
Consistency
Consistency
‘Turning up' physically and mentally.
Stress
Consistency
Consistency
The body can only adapt and improve if it is subjected to the appropriate stresses.
Release
Consistency
Release
Never underestimate the power of rest and recovery. Maintaining and recharging the body goes a long way in the quest for strength.
