I pride myself on values that have been engrained from 7 years in the military as a soldier and a fitness trainer...... such as punctuality, organisation, respect, the ability to effectively motivate (without shouting), sense of humour & empathy (this is important when we initially start training).
I like to let my clients awesome results and reviews be an example of my quality of service. As all personal trainers should do I truly love the job I do.
See below for evidence of this.
I have a wealth of experience in Fat loss/Weight loss, Strength training & Toning, Sports specific training (running, strength & conditioning) and mobility / flexibility technique.
You can train in my private studio in Penge or if you are based in Crystal Palace, Brixton, Clapham or Balham I have the capability to train you at your home or local park.
If want to book a session with me click on the link. leave a message and I will get back to you ASAP.